Friday, September 25, 2015


mmm... guacamole eggs
It's Friday!!! I'm sure everyone is happy about that! I'm doing pretty good with food this week, I've been eating light, and making sure I stop when I'm full. Another thing I've been trying to do is making sure I'm eating veggies with every meal. This morning I used avocado with my eggs, even through it's technically a fruit, I'm still counting it because avocados are one of my favorites. Did you know that they're also called alligator pears, and that they're related to cinnamon? I thought that was pretty cool! Back on topic, exercise... well, let's just say I haven't done so great with it, I'm finding it hard to get motivated. Music helps when I'm walking or weight training, but that doesn't get me out of bed. I really need to stop sleeping in until eight or nine in the morning, it's killing my time for stuff like Bible reading and exercise. I'm going to try putting my alarm where I have to get out of bed to turn it off, I think that'll work. Ok, so I don't know if I've lost any weight in the last five days, I've decided that I'll be doing a weekly weigh in on Mondays.That way I won't to be obsessing over how much I might have lost or gained over the course of say, two days. It's not good for the mental aspect of losing weight. Besides, a person's weight can fluctuate two or even three pounds each day! Getting back onto the topic of music, I put one of my favorite workout songs down below, I would love to know what your favorite exercise songs are, go ahead and put them in the comments! That's all for now, see you on Monday!

1 comment:

  1. Love the song ... I don't think I've heard that one before. Your blog looks great and is taking shape, it's something I look forward to reading. I'm actually looking forward to Monday, it might even encourage me to step on the scale myself.